Music and running go hand in hand. They’re both rhythmic and satisfying. They compliment each other in a special way. When running, the last thing I want to think about is the run itself, and music really helps me to focus my brain on other things. Instead of thinking about my side stitch or how much longer the run is, I’m zoning in on lyrics and the bass of a good beat. My running playlist is diverse in genres, yet alike in the focus I feel when listening to the songs. Listen to these songs on your next run, and watch yourself run a few miles in the blink of an eye.
“IT’S US” by Nemzzz, Lil Yachty
When I heard Nemzzz and Yachty were collaborating for a song, I knew it would be generational. Nemzzz carries UK rap on his back, while Yachty and his affiliates are creating a sound never heard before. I know this song word for word, and it’s been a staple on my playlists for quite some time.
“Lovers Rock” by Sade
Sade possesses a level of zen that other R&B artists could only dream of having. While running to this song, my feet move without thought as I am completely entranced by Sade’s vocals. The song has a super laid back vibe while still reading like poetry. While Sade’s hits like “Kiss of Life” and “Like a Tattoo” rightfully get their love, this song deserves more attention.
“Away From Home” by Drake
With the lack of a hook on this song, it’s clear Drake wasn’t trying to make a song that would be his next big hit. Instead, Drake chooses to pour his heart out for almost 5 minutes, in one of the most genuine songs of his career. He reflects back with the phrase “I remember” repeating many times. This song is likely the best song for motivation on this list.
“Wouldn’t Believe” by Luhh Dyl, Lil Tony Official
Putting a song with Dyl and Tony on this list is like killing two birds with one stone. Both of their careers have the potential to skyrocket, thanks to their unique flows. I love rap that has a more classical background and this fits the bill. The ambience when running to this song in the early morning or late night is unparalleled.
“I Want To Talk About You” by Ryo Fukui
Sometimes all I want to hear when I open Spotify is jazz. I mainly just listen to jazz when I study, but if I have a more relaxed run planned, jazz is always a great selection. This specific album is really easy listening, as it clears your mind of any thoughts you might be having.
